How can I communicate with loved ones who have crossed over, you ask?
The loss of a loved one is always difficult. It’s only natural to want to contact them and continue communication.
We believe loved ones who cross over do check in with those they left behind from time to time, and they are often there for you when you need them, even if you can’t sense their presence.
The trouble is, however, that most of us are not conditioned at an early age to be open to communication from those who have crossed over, and to identify it. Even though many may be beamed messages from the other side frequently, most people don’t acknowledge the signs.
In our experience, only those who are open-minded and, or spiritually sensitive can perceive this type of communication. Regular meditation can help those who are less sensitive, who are open to the possibility, to receive some insight.
If you want to receive communication from your loved ones who have crossed over, start by meditating daily. Getting into the practice of being centered and in touch with your higher-self will allow you to eventually be more aware of the spirit world. If you are disciplined enough to meditate regularly, you’ll also find you’ll be reaping the many benefits of this practice, such as being more relaxed and intuitive.
We believe that many of the rewards found through spiritual disciplines such as meditation demand at least some sacrifice, such as reducing your TV time. But the sacrifice seems like nothing once you begin to gain the benefits of your discipline.
Spend some quiet time alone with no distractions. Visualize yourself surrounded with a bright, white Light, or pretend the sun is shining brightly down upon you. Breath deeply, focus your attention on your heart or third eye area, and if you have trouble emptying your mind of thoughts, try imagining transferring all those preoccupations into an imaginary basket sitting next to you. Just say, “OK, I’ll get back to all of this after I meditate.” Then count from 1-100 until you begin to feel more relaxed. Perceive the numbers in your mind, or better yet, imagine them appearing on your chest plate or third eye area as you maintain your focus on that spot.
The more intently you focus, the easier you will get into a meditative state. You’ll get better with practice and eventually be able to gain insight about your questions.
You also may be able to communicate in your dreams with loved ones who have crossed over. Before bed, relax and think about the good times you and your loved one shared. Be grateful. Talk with him or her and share your questions or anything else that’s on your mind. Then ask for help in becoming aware of their presence in your dreams and recalling those dreams. Also ask for help from God or whomever you pray to and in time you may be able to be more perceptive of spirit communication. It’s also a good idea to immerse yourself in protective white Light, a cocoon of soothing, healing energy, before falling asleep to help you sleep better.
Is there a ghost in my home, you ask?
It’s much easier for us to offer a professional opinion on such matters by being physically in the location, but based on what someone tells us, sometimes it can be pretty obvious that a lost soul is hanging out in their home or workplace.
Sometimes it’s the result of someone dying in the home or area years ago and never going to “the Light.” Other times the resident unknowingly allows a lost soul into their home.
Fortunately, this problem is relatively easy to fix. One option is to send the spirit to the Light. Check out the book The Unquiet Dead by Edith Fiore. Aside from being an easy read that describes how and why lost souls can interfere with your life, there’s also an effective script in the back of the book you can read aloud which will help send lost souls on their way.
What is my spirit guide’s name and how can I communicate with them, you ask?
By design, you lack a continuous, direct line to your spirit guides, one that would always allow you to get the right answer instantaneously. Why, you ask? Because it would be too easy to skip the challenges in life, which amount to your earthly lessons.
But we believe many of you, especially if you have an active interest in metaphysics, are predetermined to be able to receive at least some other-dimensional guidance (such as through meditation), thereby gaining enough insight to help make wiser choices in life and shortening the learning curve a little bit.
Rather than attempting to link to a spirit guide, who might not be entirely helpful or even of the Light, go within to tap into your Higher-self, or God. We believe you can receive all the help you need (within reason) if you discipline yourself to tune into this stream of truth, the language of spirit. Don’t expect reams of information, like you’re listening to a speech, but do expect subtle hints, phrases, images, scents, symbols, and emotional impressions. If you pay attention and get into a meditative state of mind, with regular practice you’ll perceive what you need, when you need it.
Copyright © 2009 Scott Petullo, Stephen Petullo