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Three Stages of Seeking True Love

Countless individuals have experienced the three stages of seeking true love.

First, the person seeking true love looks for it everywhere, as if it will magically appear and elevate him to a blissful state of being, and sometimes projects what they want onto people who are not compatible. This type of true love seeking almost always ends in disappointment. It’s like trying to find an oasis in the desert.

You are not alone if you’ve ever been in this stage of seeking true love. Most single people would like a good relationship and are not above actively seeking true love. But unfortunately, it’s very common to fall into this trap.

The next stage in seeking true love is becoming cynical because you haven’t found it; true love appears ever-elusive. You see those (seemingly) happy couples in public and hear about the decades-long relationships and you think, “Why not me? What’s wrong here?” What you’re forgetting is that appearances are deceiving, especially with younger couples. This stage is also an unfortunate trap that people fall into. It’s not easy rising above the inevitable pessimism. Hang in there if you are at this stage.

The third stage of seeking true love is rather unexpected, though not everyone moves to this level: you inadvertently become happily single and stop actively seeking true love. You come to cherish the inherent freedom of being single, your appreciation of life overall and your own self-love grows, thus gradually negating the need for love outside of yourself. You may have an active social life and still enjoy dating, but you’re no longer afraid to be alone. In fact, you might even enjoy your solitude.

In the third stage of seeking true love, you stop spending so much energy in the quest for it. In doing so, you relinquish the inherent frustration because for the vast majority of people, there’s never going to be that ultimate love partner. You realize that the continual hunt for a better relationship partner in seeking true love almost always results in simply trading one set of good and bad qualities for a different set of good and bad qualities.

Those who enter the third stage of seeking true love share a unique revelation: It’s very difficult for most people, especially the very young, to truly be happy and feel fulfilled for more than five or ten years in a long-term, monogamous relationship. You also accept that most of those exclusive, long-term traditional marriage-like relationships you had in the past were a lot more burdensome on your peace of mind and sense of self than you realized.

It’s important to note that those who experience the third stage of seeking true love often do so after going through a lot of emotional pain and frustration. Perhaps love life trials are sometimes necessary to get to where you’re supposed to be.

The most interesting thing about the third stage of seeking true love is that the expectations of people you date, your relationships, and the rigid relationship rules and traditions tend to become less important, thus you are more likely to find yourself in a more compatible relationship without trying too hard.

For those of you who are stuck in the first or second stage of seeking true love and would like to move to the third stage, we have some suggestions: do everything you can to start looking inside yourself instead of outside in seeking true love; meditate and exercise regularly; read more; consider a new hobby; focus on other parts of life, such as career or volunteer work if you are unhappily single. It may be some time before your love life timing is ripe for a good love relationship, so keep busy to take your mind off of the need for true love until your timing improves.

You may not ever want to be happily single, but you may end up that way in seeking true love.

The Myth About Vegetarian Diet and Spirituality

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It’s common for people in the New Age arena to believe the myth about a vegetarian diet and spirituality, that it’s necessary to become enlightened.

The pro-vegetarianism contention goes something like this: “I am 100% for life and I love animals, so I avoid eating meat. Animals are my friends. Why would you eat your friends? A vegan diet brings more peace and enlightenment to every living being.”

Or, the argument goes like this: “Eating meat is akin to murder. Plus, it’s too heavy; plants are much lighter and better for your body, thus, your spirituality is enhanced on a strict vegetarian diet.”

Never mind that there’s never been a strict vegetarian civilization in the history of the planet that has survived for any length of time.

If it’s true that eating meat is murder, that means that most animals, including humans, are murderers. That bacteria, those cute little micro-organisms you just killed by washing your hands? That makes you a murderer too, as does killing plants, which are also living organisms.

About twenty years ago, we learned firsthand about the myth of a vegetarian diet and spirituality. We avoided animal products for many months. Even though we took a careful approach, including doing internal cleansing along with the diet transition, in time we realized it’s a dysfunctional diet for our body type.

A strict vegetarian diet brings you closer to God all right–it decimates your health if you stay on it long enough. It saps your energy, makes you vitamin deficient (e.g., vitamin a, and b-vitamins), and eventually, makes most people look and feel unhealthy.

It was very telling how much energy we had, bouncing off the walls, when we first had a vitamin b-12 supplement, after not having animal products for a long time–we were vitamin b-12 deficient. Unfortunately, supplements and toxic substances like processed, unfermented soy aren’t good, long-term substitutes for the nutrition your body needs.

The concept of a vegetarian diet and spirituality has been warped beyond recognition, in our view.

Don’t get us wrong, we do believe short-term vegetarianism can be very healthy, such as doing a vegetable juice fast for a while. We’ve done three week herbal cleanses (no meat or animal products, no starches, etc.) that we believe have been very helpful for detoxification and our overall health.

Dr. Mercola of mercola.com advocates a vegan-rich diet, along with free-range, chemical-free meats. He claims that only less than 30% of the population has the body type that tolerates strict vegetarianism, or veganism. We believe it may be lower than 30%, based on our observations. Even those who say, “I had my blood-work done, it shows I’m fine,” may be fine for now, but the longer you avoid vitamin rich animal products, the more likely your health may suffer.

Here’s a video from a former vegetarian who speaks of the dangers of a strict vegan diet. She says that after a year of an approximately 95% vegan diet, she felt great, but then her health began to decline.

It’s astonishing how many people buy into the vegetarian diet and spirituality myth and erroneously believe it’s more spiritual, when the exact opposite is true for most people.

We’ve meditated regularly and undertaken other spiritual disciplines, such as Reiki, for many years and we can assure you that eating a diet that works for your body, even if it includes animal products, won’t negatively affect your spiritual growth or cause you to incur negative karma.

While it’s true that it’s not easy to meditate and get closer to your God-self (or higher-self, etc.) after eating a huge steak dinner, avoiding meat altogether is likely to negatively affect your health over the long-term.

It’s okay to have believed the falsehood about a strict vegetarian diet and spirituality, but now you should act on the truth.

Take This Quiz–How Do You Get to Heaven

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How do you get to heaven? Will you be turned away? Take this short quiz and find out.

Answer “yes” or “no” if you’ve ever done any of the following: cursed; eaten meat; enjoyed any of the finer things in life, such as designer clothing or expensive meals; used numerology, astrology, tarot cards, or consulted a psychic; listened to and enjoyed music other than religious music; failed to attend religious services on a regular basis; questioned your religious leader; danced in public; been intoxicated; worn clothing that revealed your legs; worn platform heels; worn clothing of the opposite sex; looked at porn; touched yourself in an impure manner; had sex for the purpose of satisfaction rather than reproduction; had sex outside of marriage; had a sexual dream about someone other than your partner; had a homosexual experience; received or fantasized about receiving, either directly or indirectly, money for sex; paid for sex, either directly or indirectly; had an open relationship; divorced.

If you have done any of the above, congratulations! You’re human. None of these actions generate negative karma.

Next, consider if you’ve ever done any of these things: condemned others for being homosexual, bisexual, transgender, or of a different race; lied; cheated; manipulated or intentionally hurt another; stolen something.

These actions directly above, among others, create negative karma and you’ll have to balance it, eventually.

How do you get to heaven? Or for that matter, what about hell? Does it really exist? In all of our past life regression and life-between-life empirical research over the last 25 years, we’ve never seen any evidence of hell.

However, a small percentage of people who have experienced NDEs (near death experiences) have reported they perceived a place that seemed like hell, complete with people being tortured and an evil presence.

Were those people really in hell, and did they not get the “how do you get to heaven” memo?

In our opinion, in each case we’ve seen or read about, it seemed to us that it was a situation where their guides and subconscious mind created an illusion that would help them to straighten out their life, their mind created a vision based on their religious programming, or it was the result of experiencing lower astral planes, sometimes due to a drug overdose or other factors. Interestingly, in many of these cases, when the person yelled out to a higher power, like God, to help them, they immediately left the place that seemed like hell.

Rather than a final destination that’s reserved only for the religious elite, heaven seems to be a temporary place where all souls go after death of the body in order to review, rest, learn, and plan for the next incarnation.

As for the question, “how do you get to heaven,” our findings show that, in general, if you treat others as you want to be treated, you will create positive karma and future experiences that are closer to heaven on earth.

The Truth About Meditation

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It seems that the truth about meditation is absolutely shrouded in mystery, based on the feedback we typically get from everyday acquaintances upon mentioning that we meditate regularly.

You would think the truth about meditation has to do with flighty cosmonauts wasting time chasing rainbows and unicorns, sitting in silence waiting for something magical to happen, like children waiting for Santa Claus on Christmas Eve.

Some people even assume that people who meditate are just not very intelligent, or that they are delusional.

In reality, this is far from the truth about meditation.

In fact, our findings clearly show that people who devote themselves to the discipline of regular meditation aren’t New Age flakes or less intelligent than average.

The truth about meditation is that even with only about 15-20 minutes of it each day, you’ll experience one of the great benefits: detaching from what is commonly called “monkey mind.”

A minor example of monkey mind is when you can’t stop the same song lyrics from playing over and over in your head. More accurately, your subconscious won’t let go of those lyrics for whatever reason.

The subconscious mind is commonly underestimated. No doubt those who have attempted regular meditation have experienced the power of the subconscious mind attempting to re-gain control; it will do anything to make you avoid detaching from it (i.e., a good meditative state) such as creating an itch on your scalp, or a sudden fear that you forgot to turn off your oven.

More serious cases of monkey mind can be extremely burdensome. Surely you’ve had the unpleasant experience of your mind racing in circles, persistently worrying about something, not being able to focus, perhaps not being able to sleep, and completely lacking any peace of mind. It’s not only mentally unhealthy, but also bad for your overall physical health.

Just like a dog chasing its tail, with your mind spinning around uncontrollably, you can’t help but go along on the unsettling ride. Your fears abound and it’s impossible to focus.

Or, you may not experience acute mental bouts, but instead regular negative thinking and, or mild anxiety.

Meditation allows you to avoid those toxic episodes. The truth about meditation is that although you can’t stop your mind (particularly your subconscious mind) from thinking negative thoughts, you can detach from it.

Your higher-self (or soul, or God-self, or whatever you want to call it) patiently waits for you to meditate, to come back down to home-base to reconnect with your spirit and leave the horrors of your subconscious mind behind, at least for a while.

An aside, perhaps you believe that your mind moves too fast for meditation, that it’s only for those who think more slowly. This is yet another myth about meditation. People with very fast thinking processes benefit just as much from regular meditation as those who think more methodically. Meditation lends clarity to your thinking and increases your peace of mind.

In addition, regular meditation can also lead to increased self-understanding, greater insight about others and everyday situations, and heightened intuition.

See this article for tips about how you can get the most out of your meditation sessions.

It’s okay to have believed the falsehoods about meditation. But now that you know the truth about meditation, you should act on it.

What You Need to Know About Your Karma

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Karma is one of the most popular spiritual topics, and for a good reason; people want to know how to improve their karma, thus make their lives better. People also want to avoid the nasty surprise of bad karma.

However, there seems to be a lot of confusion about karma, what goes around (what you do, say, or intend) comes around (will come back to you), and how it really works.

Recently, we received the following question via e-mail: “If I defend myself when someone is being nasty or violent, am I creating bad karma by fighting back? The line seems blurred to me sometimes and I’m not always in a position to apologize.”

Our viewpoint, based on our empirical research, is that you don’t create bad karma by defending yourself. If you believe your life is in danger, you won’t incur negative karma by fighting back to save your life. Though avoiding guilt may not be easy if you kill someone, even in self-defense, for example. Even guilt from a self-defense situation can cause future karma.

The inquiry continues, “Is there any way to know in any given situation if I’m creating bad karma? People have cursed my family and children out of anger. Is that bad karma for them? What if I were to do the same because they crossed the line and said something terrible about my children or even about me? My sister in law recently accused me of being a gold digger and it took ever ounce of restraint not to hit back with something just as nasty.”

If your intent is to hurt another person and it’s not done out of self-defense, you will create negative karma. However, if you believe it’s not such a big deal to be called names, for example, maybe you shouldn’t worry too much about incurring this sort of karma if you hit back, as you say.

It’s important to note that if someone is playing the victim and claims you hurt them, you won’t necessarily incur negative karma from that situation. For instance, a young woman claims that her boyfriend created bad karma because he broke up with her; she’s devastated, so she believes he has it coming. Wrong. As long as he broke it off peacefully and didn’t make any false promises he didn’t intend to keep, for example, he’s free of karma.

Her final question was, “How will karma ‘retaliate’ when you do or say something bad? Or like Ghandi, am I suppose to turn the other cheek?”

In our view, karma is like an invisible shadow that follows you around forever, through successive lifetimes, until you balance it.

Karma is your “good” and “bad” baggage earned from the recent and distant past, over multiple lifetimes. All actions, words, thoughts, and intent will return to you, and not necessarily in this life. Because of karma, no one “gets away with” anything; the eyes of truth are always watching.

Seeking justice in a violent or otherwise negative way will create negative karma. You always have the option of rising above the negativity, being mature and reasonable, and responding diplomatically.

A good rule of thumb is to ask yourself, “Would I feel okay being on the receiving end of this action, intent, or these words?” If you’re okay with it, then do it, but keep in mind that the more negative energy you generate, the more time you may have to spend balancing it in future incarnations.

We understand the desire to want to lash out in response to a perceived injustice, but you don’t need to do that. Karma will catch up with the person, if the situation is how you perceive it to be.

The Real Truth About Soul Mates

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One of the most popular topics in the New Age arena, and also in the mundane marketplace, is soul mates. It’s a very lucrative subject for New Age marketers, and they frequently promote the myth that everyone has the perfect match out there somewhere and all you have to do is take a few simple spiritual steps to attract your match and live happily ever after.

It sounds wonderful, but unfortunately this premise is rooted in illusion. The truth can sting a bit at first, but you will ultimately be more successful in your love life if you put aside idealism and high expectations, and that’s why we want to tell you what we’ve found.

The results of our empirical research clearly debunk the concept of “twin flame” or one-and-only soul mates, that another person is your other half, that you too, can live in permanent romantic bliss, just like some New Age promoters claim, if you follow their advice. There are books to be sold! Damn the truth!

The reality is that you have many soul mates, and that each connection is for a different reason. While some are better than others, our findings show that there isn’t a perfect person for you; no soul mate connection is perfect (not even close). In fact, most soul mates are for learning spiritual lessons.

Another major misconception about soul mates is the idea that they should last forever. Alas, this too is pure fiction. Very few are destined to last a lifetime. We realize that the thought of not being able to make a good relationship permanent is unsettling, but you are stronger than you realize; you don’t need a soul mate to be happy. Sure, in some cases you can stay together like roommates, but deep down you know when it’s time to move on.

Another common error in seeking a soul mate is the intent to find a “life partner,” an exclusive, lifetime partnership. Could you imagine approaching friendships like that?

Ronda and Michelle, both heterosexual, married, and entrepreneurs, meet at a party. They hit it off because they have so much in common. Over the next few months, they grow very close. Then, one day Michelle says to Ronda, “Ronda, I want you to commit to a ‘lifetime best friend’ contract with me. I don’t ever want to lose you as my best friend, and if you really value our friendship like I do, you’ll commit to it. Oh, and by the way, you can’t have any other close friends. Only acquaintances.” This type of fear based behavior is not rooted in authentic, unconditional love.

Is there a spiritual reason why everyone has many soul mates instead of just “the One”? We believe there is. Over the course of a lifetime, it’s impossible for one person to meet all your emotional, intellectual, and in many cases, sexual needs, and help you learn all your lessons. Yes, friends can meet some of those needs too, but sometimes fate and karma have something else in store for you.

Despite these truths, you will still find the New Age marketers and inspirational speakers promoting “find your (one and only) soul mate” programs. Why? Pandering to the instant gratification needs of lonely singles who don’t know a lot about soul mates is very profitable, as is pandering to escapism demands; escapism is commonly mistaken for spirituality today.

Ask the soul mate marketers about fate and karma and you’ll get a blank look or they’ll claim, “you can change your fate” with their advice. Really? If so, why don’t they keep a detailed record of all their clients who found their “soul mate,” and those who didn’t, instead of blaming the client for “not being inspired enough” when the find-your-soul-mate plan fails?

Ultimately, your personal karma dictates your love life. While it’s true you can still be happy by making the most of your karma, no amount of inspiration, soul mate seminars, or spells will alter your personal fate (which is the same exact thing as destiny, by the way).

If it’s your fate to go through a decade or more of not having a very good love life, that’s what you’ll have. But your attitude about it can make all the difference in the world. If it’s your destiny to never have a life-long, monogamous connection, and instead have multiple romantic connections, that’s what you’ll have. Again, your outlook is very important, as is dropping idealistic expectations.

It’s okay to have believed in the falsehood of the one and only, forever, perfect soul mate. You’re not alone. After all, everyone is practically programmed from birth due, in part, to fairy-tales and romantic movies. But now you can act on the truth, and you’ll have a much more rewarding and satisfying life in doing so.

The Truth About Praying

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Praying, as it is done today, whether it is done by people of traditional faiths or those who don’t subscribe to organized religion, isn’t always enough, by itself.

It’s commonplace to essentially sit quietly and ask God (or whomever you pray to) for what you want. Granted, a lot of this sort of praying is of very noble intent and can be very powerful, such as praying for someone to heal.

However, we believe conventional praying, without any other action, can be futile. Do you really believe that if God (or Buddha, or whomever) happens to be paying attention, or loves you that day, you get what you want, but if he or she isn’t or doesn’t, you don’t? That sounds too arbitrary to us, and our findings unfailingly tell us that the universe isn’t random in nature.

If you really want results, you must do more than just ask or hope for something.

The additional work, aside from taking action and doing everything you can to manifest your desire, is spiritual, and it may or may not already be part of your routine. If it isn’t, we strongly suggest you incorporate it as soon as possible.

The following is adapted from our Amazon Kindle e-book version of our e-package, Direct Your Destiny, available here, http://tinyurl.com/74ndqte, and is a productive supplement to conventional praying:

Mystic’s Magic Formula

If you apply the Mystic’s Magic Formula, you will reach your goals if they are part of your predestined path. If they aren’t, your efforts are likely still part of your destiny, but may be more for a learning experience. Remember, the journey is often more important than the destination.

IMPORTANT NOTE: These steps are nondenominational; they can be used by anyone for all areas of life, no matter what religion or belief system you subscribe to.

1) Make time to consider your situation from a spiritual perspective. Review your assumptions and expectations and let them go.

What happens when you drop your expectations? You’re not disappointed and you more easily embrace what happens and see alternative, and perhaps better, paths.

2) Accept what has happened, what is, and where you are (essential in order to move on).

Although it’s perfectly acceptable (and very healthy) to express anger in a constructive way, holding on to resentment or resisting “what is” isn’t. It will only interfere with your life.

3) Gratitude: express it for where you are, everything rewarding in your life that you have, and the good that will be, and strengthen your faith by continuing to emotionalize the desired, end result.

We believe productive use of gratitude is one of the most potent spiritual tools available to you.

4) Invite help from your higher-self, guides of the Light and, or God (or Buddha, or whomever you pray to).

Ask for help accepting the situation, repairing it if it’s destined, and, or moving on. Ask and you shall receive. Perhaps not always what you want, but usually what you need. Trust the results.

5) Calm your mind and fears and awaken your awareness through meditation.

You can’t stop your subconscious mind, but you can detach from your fears, and meditation is a very efficient method.

6) What’s the next step? Ask this every step of the way and be open for clues.

7) Assume responsibility for yourself and your situation (no blaming).

8) Navigate your path with the tools available to you: numerology and astrology, meditation, past life regression, graphology, and others (but not black magic!).

9) Do what you need to do, when you need to do it (and do “the right thing” in all situations). Sometimes no action is appropriate.

In adding these steps to your collection of spiritual tools, along with praying, you’ll take the right action at the right time, yielding greater peace of mind and a more fulfilling life.

Question About Bad Karma Answered–Childhood Diseases

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It’s perfectly understandable to be mystified as to why “bad” things happen to seemingly “innocent” people. We’ve found that it’s necessary to put aside conventional thinking in order to grasp what we believe to be the truth about karma and personal fate.

To further address this issue, we’ll answer a question we received recently: “There’s got to be something amiss with karma as we have it. How does someone ‘earn’ karma such as being depth charged for three straight days in a leaking U-Boat? So that elect group of men did stuff in other lives to cook up that experience?

“Or how’s about those deadly but incredibly rare diseases certain kids get. (I’ll) take (‘deserve’) that, for stepping on that bug!! Seems to me you shouldn’t get karma which is outside your spectrum of experience. Otherwise, as I contend, we are dealt crap for no reason in particular. Some are lucky.”

First, we don’t believe all horrific experiences are karmic in that they are the result of doing something negative in a past life.

However, we also believe that your soul (not your current personality) and the souls (not their current personalities either) of everyone involved choose to endure those horrific experiences to fulfill spiritual lessons and, or whatever other reasons such as helping others in the future who may find themselves in similar circumstances, or to help make sure it doesn’t happen to other people.

We believe it’s important to look at the big picture. When a group of guys gets trapped in a leaking U-boat, for example, it could be human error on their part, or the fault of the submarine manufacturer, or simply the consequence of being attacked by the enemy. In terms of being fated to die a terrible death at the bottom of the ocean trapped in a U-boat, the “how” of it isn’t as important as the why, from a spiritual perspective.

These men undoubtedly have people such as family who care about them and want them to be saved. This is a very important dynamic: who else is negatively (or positively) affected by the circumstances? Their loved ones, unfortunately, are fated to feel their loss, as our findings show.

What happens when you are forced to endure the loss of a loved one? In a spiritual sense, you might go through an initiation; you grow and move that much closer to the being you are fated to become. Sometimes you need to be launched in the right direction, and it’s often not pleasant. It may sound harsh, but we believe there is a spiritual reason for everything.

As for the guys trapped in the U-boat, there have been countless battles on this planet since the beginning of time and chances are this group of guys were together before, perhaps on the other side of the equation (if it was their bad karma), such as being part of the political leadership that hastily directed a naval force to do battle, resulting in a terrible defeat, wiping out the entire force.

Regarding infant mortality, our findings show that the souls of these little ones are often more advanced and know, before they are born, that it will be a short lifetime. Therefore, the experience is more for the people around them.

Again, consider the big picture. Our belief is that the soul is eternal, you’ve had many lifetimes, and that you take your overall health with you when you die. Live a life abusing alcohol, for example, and you could come back as an infant with liver disease. As mean as that may sound, this is what our findings show us; everything you do will come back to you, and not as a punishment. You can’t avoid this universal law.

Our free Direct Your Destiny download addresses karma and other, vital spiritual laws.

Freedom From Misery for the Spiritually Sensitive and Empaths–9 Tips

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An empath is a highly sensitive person who can feel the emotional and physical states of people around them. This, of course, can be problematic for the individual while walking through crowds or being around people who are in a negative state of mind.

They also have the ability, if they set aside any bias or emotional attachment, to sense truth and the motives of others.

Unfortunately, there are many people who are highly empathic and don’t realize it. They struggle daily with not only their emotions, but those of everyone around them. Some attempt self-medication with alcohol or drugs, or are prescribed drugs, that compound the issue, by doctors who don’t understand the problem.

Thankfully, if you’re an empath, there are other ways to deal with it. Below are things we’ve learned, as empaths, that we must do if we want to feel good on a daily basis.

1) Diet is key. You must be careful about how you fuel your body. Sugar and junk food will affect how you feel more so than other people, so it’s best to avoid it as much as possible. Also, go easy on fruit sugar and make sure you are getting enough quality protein (not non- fermented, processed soy).

2) Regular exercise makes everyone feel better, and it’s especially important for empaths. You don’t need to go to a gym to exercise, of course, and a crowded gym might not be the best place for you.

3) Make sure to schedule alone time to recharge; reading or walks in nature are two good ways. Regular solitude is a healing balm to the spiritually sensitive.

4) Be careful of who you allow in your inner circle. Don’t try to save toxic people.

5) Meditate daily to clear your mind and calm your energy. There are many ways to meditate. For beginners, we recommend just sitting quietly with your eyes closed, and focusing exclusively on your breathing, a mantra, or counting from one to 500.

6) Burn white sage or use other energy clearing and protection methods to keep your space energetically clean. We’ve written other articles about helpful psychic protection tricks. The more you use them, and the more faith and confidence you have in your ability to use them, the more effective they will be.

7) Know that you always have access to spiritual help and protection from the other side. We call upon Arch Angel Michael for clearing and protection often, and there’s no such thing as asking for too much help of him, or other helpful guides and beings of the Light, or God.

8) When you are feeling down, anxious, or otherwise negative, stop, breath, and ask yourself, “Are these feelings from me or someone else?” even if you are alone, you may be picking up other people’s thoughts or energy from many miles away. You have the option to reject outside, negative energy and the right to feel good. Stand your ground and refuse to take on the energy of others. Sometimes you just have to not care.

9) Finally, you need to be aware of the information we’ve shared previously about spirit attachment and possession, which can be more of a problem for empaths. A weakened energy state, due to various reasons such as excess drinking, drugs, or stress, can inadvertently invite toxic energy in the form of stray souls, entities, or even demonic energy, which can greatly interfere with all areas of your life.

It isn’t easy maintaining a balanced state of mind as an empath but following these tips will help you feel better. You’ll also have more energy to use your empathic ability in positive ways, such as being able to understand others’ perspectives acutely well, and offering guidance when appropriate.

The Truth About Enlightenment

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Across the globe, it’s very common for spiritual seekers of all types to believe that enlightenment is something that you find through painstaking searching and sacrifice.

Tales of magicians and gurus in distant lands such as Tibet and India entice aspirants to travel abroad for a glimpse of enlightenment.

These beliefs appear to have formed largely due to what we believe to be a corruption of mysticism, an unhealthy emphasis on escapism and fantasy instead of authentic spirituality.

Contrary to popular New Age thought, our findings show that becoming enlightened mostly involves giving up suffering, though not how you may think.

Surrender your need to be attached to your conscious mind–your non-stop thinking mind. The root of your misery is the attachment to the collection of all your fears, defenses, expectations, ego-self demands, worries, dramas, and other mental constructs.

Seekers are dismayed they don’t find enlightenment in exotic locals and they may be shocked to realize that it can be found in their own living-room, sitting quietly by themselves.

They may be even more shocked that some of the most enlightened people they will ever find are not in the New Age movement. They are the everyday types you find in all walks of life: taxi drivers, wait-staff, artists, business owners, construction workers, pilots, housekeepers, and others (but usually not politicians!)

Enlightenment is simply absolute detachment from your conscious mind, accessing your higher-self (or “God-self,”or “God,” etc.). Therefore, enlightenment doesn’t really exist. It’s an absence, not something to acquire.

It’s the opposite of monkey-mind, when your mind is racing and obsessing over things, and a peaceful state of mind seems light-years away.

Meditation is one way to “become enlightened.” We can assure you, if you haven’t already found out, that meditation takes practice and discipline and you won’t get the hang of it or in the healthy habit of doing it regularly after just a few sessions. Your subconscious mind will resist it at every turn in the beginning. It’s your mind’s way of attempting to maintain control, to keep you in the monkey-mind mode. But once you get in the habit of regular mediation, detaching from mind-chatter becomes easier.

Directing your focus toward one single thing exclusively for at least 20 minutes (much easier said than done), such as your breathing, or the terrain in front of you as you walk, instead of your thoughts, is what meditation is all about. It is also, with practice, one sure way to become enlightened. The more detached you are from your mundane mind, the closer you are to your true spiritual self.

By the way, one sure way you can tell if you are still chained to your thoughts is if you are actively passing judgment–judging your experience (instead of simply experiencing it), yourself, or other people, for example.

We also believe that the closer you are to a consistent state of enlightenment, the more you realize that you can’t avoid negative thoughts, such as annoyance at a rude individual sitting next to you on an airplane, but you certainly can detach from those types of thoughts on your way to a more blissful mindset. Your mind will react the way it will react and the best you can do is acknowledge it, while distancing yourself from it.

It’s okay to have believed the falsehood about enlightenment being something that you discover, like the pot of gold at the end of a rainbow. But now you should act on the truth–that enlightenment is simply a lack of attachment to the constant dialog in your mind. Start detaching from your mind now to improve your life.

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